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Free Day At The Gym to Beat Blue Monday 2023

By : | 0 Comments | On : January 14, 2023 | Category : Saving Money

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Blue Monday 2023.

16th January: This yr, Health First is popping Blue Monday 2023, Fiery Crimson with a particular version, ‘Burn Off Your Payments’ nationwide occasion. If train is what you want, then do one thing optimistic to your physique and thoughts on the solely place the place you may be blissful to burn some critical power!

Yearly, Health First refuses to provide in to the January blues and transforms Blue Monday into Crimson Monday, by providing everybody within the UK the possibility to hit its gyms without spending a dime. This yr, 39 Health First golf equipment throughout the nation will give individuals an additional increase by providing the possibility to ‘Burn off Your Payments’.

Rising power payments are one of many greatest issues for the overall inhabitants, with new research displaying that greater than 7 million individuals will likely be left struggling to pay power payments with out extra and ongoing authorities help.

The third Monday of January, generally often known as Blue Monday, is taken into account one of the crucial miserable days of the yr. Health First desires to assist these throughout the nation fight the psychological and bodily struggles confronted throughout colder months by way of well being and health.

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Earlier Health First research discovered that getting your blood pumping on Monday might help set a optimistic development for the week forward, with 42% saying Monday train made them way more prone to train for the remainder of the week

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That’s why, on ‘Crimson Monday’, anybody that visits a Health First membership will likely be routinely entered right into a prize draw to win a month’s value of power courtesy of Health First. Whether or not that’s heading to a gaggle train class, hitting the pool, or working up a sweat on the health club ground, you’re in with an opportunity of profitable.


The very best bit – it’s free! Merely stroll in or e-book an appointment prematurely, with free visitor passes out there for non-members. With 39 collaborating golf equipment throughout the nation, Health First will randomly choose winners after the occasion. The winners will get a £300 fee to cowl the price of their power invoice in January.


Health First is celebrating 30 years of health and experience in 2023 and has been turning Blue Monday Crimson since 2014. Go to the health club, e-book a category, or bounce within the pool to work in your bodily and psychological well being and you would see your power payments for January taken care of too! 

Different Free Train.

The MoneyMagpie workforce love in search of free train alternative all year long and have discovered so many wonderful methods to remain match and never go into debt.

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